Hey You,

Welcome to my site! A space where I share Plant Based Nutrition Tips, Mind Development Advice and Holistic Health Knowledge.

The 7-Day Holistic Health Challenge!

Good Morning Loves!



You guys have been asking for a way to work together in a space where you can have access to ME and the guidance you need to👇🏽
•Create Healthy Eating Habits and Optimal Health with Plant Based Vegan Food
•Get Fit from home
•Develop an Empowered Mindset to create sustainable and healthy change for your overall wellbeing! You know I’m all about optimizing our wellbeing and embodying the best version of ourselves- Mind, Body & Spirit!

You can expect to experience increased mental clarity, higher energy levels, overall improved mental + physical health as well as the ability to embody a much more empowered version of YOU!

The link to join us is directly below! You don’t want to miss this! We begin June 10th! E-mail me at Connect@HolisticSamantha.com with any questions!


empathic dilemma.

Water Fasting & Dealing with Resistance